How the Pomodoro technique works
Work on one task for 25 minutes, take a 5 minute break, then start the next round. After roughly four rounds, take a longer break.
Pomodoro
The Pomodoro timer switches automatically between 25 minutes of focus and a 5 minute break, and counts your rounds so you work in clear blocks.
Focus
Work on one task for 25 minutes, take a 5 minute break, then start the next round. After roughly four rounds, take a longer break.
For exam prep, writing or coding, the fixed rhythm reduces distractions. The round counter shows how many focus blocks you have completed.
Short breaks are part of the method: stand up, rest your eyes, drink water. Use “Skip” only when a phase does not fit your schedule.
Each phase ends with a sound cue, plus a notification when you allow them, even if the tab is in the background.